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      <image:title>My Blog - 5 ways you can practise Self-care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>My Blog - Taking the first step… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.bettertherapy.org.uk/counselling</loc>
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      <image:title>Services - Whatever you’re struggling with, I’m here to help.</image:title>
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      <image:title>Services - Our First session</image:title>
      <image:caption>The first session is a chance for us to get to know one another, and decide if you would like together. A contract will be discussed outlining how I work, cancellation and privacy policies, plus what it means to have therapy remotely. This initial 50 minute session gives you the time you need to outline your issues and discuss some potential goals we can work towards. There is no limit on the amount of sessions you can have, as I offer both long-term and short-term therapies.</image:caption>
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      <image:title>Services - sessions</image:title>
      <image:caption>Typically I meet with clients once a week, but how often we have sessions would be up to you. I work remotely which means that I do sessions both online and over the telephone, all depending on what works best for you. Sessions cost £40.00 and my sessions last for 50 minutes and I offer a concessionary discount that is available for students and those on low incomes which can be discussed upon enquiry.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.bettertherapy.org.uk/about-me</loc>
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    <lastmod>2022-06-25</lastmod>
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      <image:title>About Me - A Little About me…</image:title>
      <image:caption>Hello, my name is Brontë. I am a fully qualified and experienced Counsellor who has a degree from Coventry University in Integrative Counselling, and a fully registered Member of the British Association of Counselling and Psychotherapy who works with Adults aged 18+. Being an Integrative Counsellor simply means that I draw on different theories and interventions that best suit the clients needs. I decided to train as a therapist because I experienced first hand how important it was to speak to someone impartial, in a safe space. Not long after, I understood how important it can be to look back on our own experiences in life, so that we can break unhealthy patterns and move forward in life in a more positive and healthy way.</image:caption>
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      <image:title>About Me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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